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What is Jiu Jitsu

What is Jiu Jitsu

Brazilian Jiu-Jitsu (BJJ) is a sport, a martial art, and a form of self-defense. It is a style of grappling which uses leverage over strength to subdue and submit your opponent.

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Keeping the family going

Jiu Jitsu Class in Spokane

No matter how large classes get at Newborn coach James is dedicated to the family atmosphere at the gym.  He treats everyone with the same respect and kindness. For example, after the belt testing on Saturday the gym is having a pot luck for the entire team.

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