Our Jiu Jitsu classes are divided into three groups.
- Kids ages 7-9
- Kids ages 10-14
- And Adults.
Our Muay Thai classes are divided into two groups.
- Kids ages 10-14
- And Adults.
Walter moved from Brazil to Las Vegas where he has built one of the top teams in all of North America and now we are proud to announce Cascao Jiu Jitsu has arrived in Spokane.
Jiu Jitsu the “Gentle Martial Art”
Jiu Jitsu is a martial art where you focus on grappling and submitting your opponent. Some families enroll their children in Jiu Jitsu classes because they want their kids to learn ways of dealing with bullies without having to throw a single punch.
It’s gentle and yet extremely effective. Every fighter in mixed martial arts knows he has to study Jiu Jitsu to stand a chance in the octagon.
Jiu Jitsu is also a martial art where you are encouraged to compete. Much like wrestling, Jiu Jitsu teaches you that if you don’t win you learn.
Spokane Jiu Jitsu
Class Schedule
Monday
6AM Adult Jiiu Jitsu
10AM Adult Jiiu Jitsu
4:30PM Kids ages 7-9
5:30PM Kids ages 10-14
6:30PM Adult Jiiu Jitsu
10AM Adult Jiiu Jitsu
4:30PM Kids ages 7-9
5:30PM Kids ages 10-14
6:30PM Adult Jiiu Jitsu
Tuesday
NOON Adult Jiiu Jitsu
4:30PM Muay Thai Kids
5:30PM Muay Thai Adults
6:30PM Adult Jiu Jitsu
Wednesday
10AM Adult Jiiu Jitsu
4:30PM Kids ages 7-9
5:30PM Kids ages 10-14
6:30PM Adult Jiiu Jitsu
Thursday
NOON Adult Jiiu Jitsu
4:30PM Muay Thai Kids
5:30PM Muay Thai Adults
6:30PM Adult Jiu Jitsu
Friday
6AM Adult Jiiu Jitsu
10AM Adult Jiiu Jitsu
4:30PM Kids ages 7-9 [no GI]
5:30PM Kids ages 10-14 [no GI]
6:30PM Adult Jiiu Jitsu [no GI]
Saturday
11:00AM BJJ Fundamentals
NOON Open Mat
NOON Open Mat
Sunday
11:00AM Muay Thai Fundamentals
“My greatest achievement in my Jiu Jitsu journey is helping my students achieve greatness in their Jiu Jitsu Journey”
James Weed