Brazilian Jiu-Jitsu (BJJ) is a sport, a martial art, and a form of self-defense. It is a style of grappling which uses leverage over strength to subdue and submit your opponent.
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Spokane Jiu Jitsu
JIU-JITSU SPOKANE
Learn Brazilian Jiu Jitsu, Muay Thai, MMA and Self-Defense at Spokane’s top rated gym, Newborn/Cascao Jiu Jitsu
Jiu Jitsu is for everyone
Whether you are training for competition, self-defense or fitness, Newborn Jiu Jitsu will help you reach your maximum potential.
Work Out with Jiu Jitsu
One of the benefits of practicing jiu-jitsu is the workout. Truth is, you don't even realize you're working out until it's over.
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Who should train Jiu Jitsu/Muay Thai?
Brazilian Jiu-Jitsu and Muay Thai are good for everyone! Kids, men, and women can all benefit from training Brazilian Jiu-Jitsu and Muay Thai.
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Contact Newborn Cascao Jiu Jitsu
James Weed
“My greatest achievement in my Jiu Jitsu journey is helping my students achieve greatness in their Jiu Jitsu Journey”