Close

Gym Schedule

Come in for your free trial class at Newborn-Cascao to see if Brazilian Jiu Jitsu or Muay Thai is right for you! We offer both Gi and No-Gi classes Private lessons available!

 

Sun Mon Tue Wed Thu Fri Sat
1
Jiu Jitsu Open Mat 12:00 pm
Jiu Jitsu Open Mat @ Newborn Jiu Jitsu Spokane
Sep 30 @ 12:00 pm – Oct 1 @ 1:00 am
 
2
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Oct 2 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 2 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 2 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 2 @ 6:30 pm – 8:00 pm
 
3
Muay Thai 5:00 pm
Muay Thai @ Newborn Jiu Jitsu Spokane
Oct 3 @ 5:00 pm – 6:30 pm
 
Muay Thai Kids 10 and up 5:30 pm
Muay Thai Kids 10 and up @ Newborn Jiu Jitsu Spokane
Oct 3 @ 5:30 pm – 6:30 pm
 
Jiu Jitsu Tuesday and Thursday 6:30 pm
Jiu Jitsu Tuesday and Thursday @ Newborn Jiu Jitsu Spokane
Oct 3 @ 6:30 pm – 7:30 pm
 
4
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Oct 4 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 4 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 4 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 4 @ 6:30 pm – 8:00 pm
 
5
Muay Thai 5:00 pm
Muay Thai @ Newborn Jiu Jitsu Spokane
Oct 5 @ 5:00 pm – 6:30 pm
 
Muay Thai Kids 10 and up 5:30 pm
Muay Thai Kids 10 and up @ Newborn Jiu Jitsu Spokane
Oct 5 @ 5:30 pm – 6:30 pm
 
Jiu Jitsu Tuesday and Thursday 6:30 pm
Jiu Jitsu Tuesday and Thursday @ Newborn Jiu Jitsu Spokane
Oct 5 @ 6:30 pm – 7:30 pm
 
6
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Oct 6 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 6 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 6 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 6 @ 6:30 pm – 8:00 pm
 
7
Jiu Jitsu Fundamentals 11:00 am
Jiu Jitsu Fundamentals @ Newborn Jiu Jitsu Spokane
Oct 7 @ 11:00 am – 12:00 pm
 
Jiu Jitsu Open Mat 12:00 pm
Jiu Jitsu Open Mat @ Newborn Jiu Jitsu Spokane
Oct 7 @ 12:00 pm – Oct 8 @ 1:00 am
 
8
9
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Oct 9 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 9 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 9 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 9 @ 6:30 pm – 8:00 pm
 
10
Muay Thai 5:00 pm
Muay Thai @ Newborn Jiu Jitsu Spokane
Oct 10 @ 5:00 pm – 6:30 pm
 
Muay Thai Kids 10 and up 5:30 pm
Muay Thai Kids 10 and up @ Newborn Jiu Jitsu Spokane
Oct 10 @ 5:30 pm – 6:30 pm
 
Jiu Jitsu Tuesday and Thursday 6:30 pm
Jiu Jitsu Tuesday and Thursday @ Newborn Jiu Jitsu Spokane
Oct 10 @ 6:30 pm – 7:30 pm
 
11
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Oct 11 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 11 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 11 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 11 @ 6:30 pm – 8:00 pm
 
12
Muay Thai 5:00 pm
Muay Thai @ Newborn Jiu Jitsu Spokane
Oct 12 @ 5:00 pm – 6:30 pm
 
Muay Thai Kids 10 and up 5:30 pm
Muay Thai Kids 10 and up @ Newborn Jiu Jitsu Spokane
Oct 12 @ 5:30 pm – 6:30 pm
 
Jiu Jitsu Tuesday and Thursday 6:30 pm
Jiu Jitsu Tuesday and Thursday @ Newborn Jiu Jitsu Spokane
Oct 12 @ 6:30 pm – 7:30 pm
 
13
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Oct 13 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 13 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 13 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 13 @ 6:30 pm – 8:00 pm
 
14
Jiu Jitsu Fundamentals 11:00 am
Jiu Jitsu Fundamentals @ Newborn Jiu Jitsu Spokane
Oct 14 @ 11:00 am – 12:00 pm
 
Jiu Jitsu Open Mat 12:00 pm
Jiu Jitsu Open Mat @ Newborn Jiu Jitsu Spokane
Oct 14 @ 12:00 pm – Oct 15 @ 1:00 am
 
15
16
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Oct 16 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 16 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 16 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 16 @ 6:30 pm – 8:00 pm
 
17
Muay Thai 5:00 pm
Muay Thai @ Newborn Jiu Jitsu Spokane
Oct 17 @ 5:00 pm – 6:30 pm
 
Muay Thai Kids 10 and up 5:30 pm
Muay Thai Kids 10 and up @ Newborn Jiu Jitsu Spokane
Oct 17 @ 5:30 pm – 6:30 pm
 
Jiu Jitsu Tuesday and Thursday 6:30 pm
Jiu Jitsu Tuesday and Thursday @ Newborn Jiu Jitsu Spokane
Oct 17 @ 6:30 pm – 7:30 pm
 
18
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Oct 18 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 18 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 18 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 18 @ 6:30 pm – 8:00 pm
 
19
Muay Thai 5:00 pm
Muay Thai @ Newborn Jiu Jitsu Spokane
Oct 19 @ 5:00 pm – 6:30 pm
 
Muay Thai Kids 10 and up 5:30 pm
Muay Thai Kids 10 and up @ Newborn Jiu Jitsu Spokane
Oct 19 @ 5:30 pm – 6:30 pm
 
Jiu Jitsu Tuesday and Thursday 6:30 pm
Jiu Jitsu Tuesday and Thursday @ Newborn Jiu Jitsu Spokane
Oct 19 @ 6:30 pm – 7:30 pm
 
20
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Oct 20 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 20 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 20 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 20 @ 6:30 pm – 8:00 pm
 
21
Jiu Jitsu Fundamentals 11:00 am
Jiu Jitsu Fundamentals @ Newborn Jiu Jitsu Spokane
Oct 21 @ 11:00 am – 12:00 pm
 
Jiu Jitsu Open Mat 12:00 pm
Jiu Jitsu Open Mat @ Newborn Jiu Jitsu Spokane
Oct 21 @ 12:00 pm – Oct 22 @ 1:00 am
 
22
23
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Oct 23 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 23 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 23 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 23 @ 6:30 pm – 8:00 pm
 
24
Muay Thai 5:00 pm
Muay Thai @ Newborn Jiu Jitsu Spokane
Oct 24 @ 5:00 pm – 6:30 pm
 
Muay Thai Kids 10 and up 5:30 pm
Muay Thai Kids 10 and up @ Newborn Jiu Jitsu Spokane
Oct 24 @ 5:30 pm – 6:30 pm
 
Jiu Jitsu Tuesday and Thursday 6:30 pm
Jiu Jitsu Tuesday and Thursday @ Newborn Jiu Jitsu Spokane
Oct 24 @ 6:30 pm – 7:30 pm
 
25
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Oct 25 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 25 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 25 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 25 @ 6:30 pm – 8:00 pm
 
26
Muay Thai 5:00 pm
Muay Thai @ Newborn Jiu Jitsu Spokane
Oct 26 @ 5:00 pm – 6:30 pm
 
Muay Thai Kids 10 and up 5:30 pm
Muay Thai Kids 10 and up @ Newborn Jiu Jitsu Spokane
Oct 26 @ 5:30 pm – 6:30 pm
 
Jiu Jitsu Tuesday and Thursday 6:30 pm
Jiu Jitsu Tuesday and Thursday @ Newborn Jiu Jitsu Spokane
Oct 26 @ 6:30 pm – 7:30 pm
 
27
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Oct 27 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 27 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 27 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 27 @ 6:30 pm – 8:00 pm
 
28
Jiu Jitsu Fundamentals 11:00 am
Jiu Jitsu Fundamentals @ Newborn Jiu Jitsu Spokane
Oct 28 @ 11:00 am – 12:00 pm
 
Jiu Jitsu Open Mat 12:00 pm
Jiu Jitsu Open Mat @ Newborn Jiu Jitsu Spokane
Oct 28 @ 12:00 pm – Oct 29 @ 1:00 am
 
29
30
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Oct 30 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 30 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 30 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Oct 30 @ 6:30 pm – 8:00 pm
 
31
Muay Thai 5:00 pm
Muay Thai @ Newborn Jiu Jitsu Spokane
Oct 31 @ 5:00 pm – 6:30 pm
 
Muay Thai Kids 10 and up 5:30 pm
Muay Thai Kids 10 and up @ Newborn Jiu Jitsu Spokane
Oct 31 @ 5:30 pm – 6:30 pm
 
Jiu Jitsu Tuesday and Thursday 6:30 pm
Jiu Jitsu Tuesday and Thursday @ Newborn Jiu Jitsu Spokane
Oct 31 @ 6:30 pm – 7:30 pm