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Gym Schedule

Come in for your free trial class at Newborn-Cascao to see if Brazilian Jiu Jitsu or Muay Thai is right for you! We offer both Gi and No-Gi classes Private lessons available!

 

Sun Mon Tue Wed Thu Fri Sat
1
Muay Thai 5:00 pm
Muay Thai @ Newborn Jiu Jitsu Spokane
Aug 1 @ 5:00 pm – 6:30 pm
 
Muay Thai Kids 10 and up 5:30 pm
Muay Thai Kids 10 and up @ Newborn Jiu Jitsu Spokane
Aug 1 @ 5:30 pm – 6:30 pm
 
Jiu Jitsu Tuesday and Thursday 6:30 pm
Jiu Jitsu Tuesday and Thursday @ Newborn Jiu Jitsu Spokane
Aug 1 @ 6:30 pm – 7:30 pm
 
2
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Aug 2 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 2 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 2 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 2 @ 6:30 pm – 8:00 pm
 
3
Muay Thai 5:00 pm
Muay Thai @ Newborn Jiu Jitsu Spokane
Aug 3 @ 5:00 pm – 6:30 pm
 
Muay Thai Kids 10 and up 5:30 pm
Muay Thai Kids 10 and up @ Newborn Jiu Jitsu Spokane
Aug 3 @ 5:30 pm – 6:30 pm
 
Jiu Jitsu Tuesday and Thursday 6:30 pm
Jiu Jitsu Tuesday and Thursday @ Newborn Jiu Jitsu Spokane
Aug 3 @ 6:30 pm – 7:30 pm
 
4
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Aug 4 @ 10:00 am – 11:30 am
 
6
7
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Aug 7 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 7 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 7 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 7 @ 6:30 pm – 8:00 pm
 
8
Muay Thai 5:00 pm
Muay Thai @ Newborn Jiu Jitsu Spokane
Aug 8 @ 5:00 pm – 6:30 pm
 
Muay Thai Kids 10 and up 5:30 pm
Muay Thai Kids 10 and up @ Newborn Jiu Jitsu Spokane
Aug 8 @ 5:30 pm – 6:30 pm
 
Jiu Jitsu Tuesday and Thursday 6:30 pm
Jiu Jitsu Tuesday and Thursday @ Newborn Jiu Jitsu Spokane
Aug 8 @ 6:30 pm – 7:30 pm
 
9
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Aug 9 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 9 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 9 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 9 @ 6:30 pm – 8:00 pm
 
10
Muay Thai 5:00 pm
Muay Thai @ Newborn Jiu Jitsu Spokane
Aug 10 @ 5:00 pm – 6:30 pm
 
Muay Thai Kids 10 and up 5:30 pm
Muay Thai Kids 10 and up @ Newborn Jiu Jitsu Spokane
Aug 10 @ 5:30 pm – 6:30 pm
 
Jiu Jitsu Tuesday and Thursday 6:30 pm
Jiu Jitsu Tuesday and Thursday @ Newborn Jiu Jitsu Spokane
Aug 10 @ 6:30 pm – 7:30 pm
 
11
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Aug 11 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 11 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 11 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 11 @ 6:30 pm – 8:00 pm
 
12
Jiu Jitsu Fundamentals 11:00 am
Jiu Jitsu Fundamentals @ Newborn Jiu Jitsu Spokane
Aug 12 @ 11:00 am – 12:00 pm
 
Jiu Jitsu Open Mat 12:00 pm
Jiu Jitsu Open Mat @ Newborn Jiu Jitsu Spokane
Aug 12 @ 12:00 pm – Aug 13 @ 1:00 am
 
13
14
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Aug 14 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 14 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 14 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 14 @ 6:30 pm – 8:00 pm
 
15
Muay Thai 5:00 pm
Muay Thai @ Newborn Jiu Jitsu Spokane
Aug 15 @ 5:00 pm – 6:30 pm
 
Muay Thai Kids 10 and up 5:30 pm
Muay Thai Kids 10 and up @ Newborn Jiu Jitsu Spokane
Aug 15 @ 5:30 pm – 6:30 pm
 
Jiu Jitsu Tuesday and Thursday 6:30 pm
Jiu Jitsu Tuesday and Thursday @ Newborn Jiu Jitsu Spokane
Aug 15 @ 6:30 pm – 7:30 pm
 
16
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Aug 16 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 16 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 16 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 16 @ 6:30 pm – 8:00 pm
 
17
Muay Thai 5:00 pm
Muay Thai @ Newborn Jiu Jitsu Spokane
Aug 17 @ 5:00 pm – 6:30 pm
 
Muay Thai Kids 10 and up 5:30 pm
Muay Thai Kids 10 and up @ Newborn Jiu Jitsu Spokane
Aug 17 @ 5:30 pm – 6:30 pm
 
Jiu Jitsu Tuesday and Thursday 6:30 pm
Jiu Jitsu Tuesday and Thursday @ Newborn Jiu Jitsu Spokane
Aug 17 @ 6:30 pm – 7:30 pm
 
18
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Aug 18 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 18 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 18 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 18 @ 6:30 pm – 8:00 pm
 
19
Jiu Jitsu Fundamentals 11:00 am
Jiu Jitsu Fundamentals @ Newborn Jiu Jitsu Spokane
Aug 19 @ 11:00 am – 12:00 pm
 
Jiu Jitsu Open Mat 12:00 pm
Jiu Jitsu Open Mat @ Newborn Jiu Jitsu Spokane
Aug 19 @ 12:00 pm – Aug 20 @ 1:00 am
 
20
21
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Aug 21 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 21 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 21 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 21 @ 6:30 pm – 8:00 pm
 
22
Muay Thai 5:00 pm
Muay Thai @ Newborn Jiu Jitsu Spokane
Aug 22 @ 5:00 pm – 6:30 pm
 
Muay Thai Kids 10 and up 5:30 pm
Muay Thai Kids 10 and up @ Newborn Jiu Jitsu Spokane
Aug 22 @ 5:30 pm – 6:30 pm
 
Jiu Jitsu Tuesday and Thursday 6:30 pm
Jiu Jitsu Tuesday and Thursday @ Newborn Jiu Jitsu Spokane
Aug 22 @ 6:30 pm – 7:30 pm
 
23
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Aug 23 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 23 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 23 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 23 @ 6:30 pm – 8:00 pm
 
24
Muay Thai 5:00 pm
Muay Thai @ Newborn Jiu Jitsu Spokane
Aug 24 @ 5:00 pm – 6:30 pm
 
Muay Thai Kids 10 and up 5:30 pm
Muay Thai Kids 10 and up @ Newborn Jiu Jitsu Spokane
Aug 24 @ 5:30 pm – 6:30 pm
 
Jiu Jitsu Tuesday and Thursday 6:30 pm
Jiu Jitsu Tuesday and Thursday @ Newborn Jiu Jitsu Spokane
Aug 24 @ 6:30 pm – 7:30 pm
 
25
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Aug 25 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 25 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 25 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 25 @ 6:30 pm – 8:00 pm
 
26
Jiu Jitsu Fundamentals 11:00 am
Jiu Jitsu Fundamentals @ Newborn Jiu Jitsu Spokane
Aug 26 @ 11:00 am – 12:00 pm
 
Jiu Jitsu Open Mat 12:00 pm
Jiu Jitsu Open Mat @ Newborn Jiu Jitsu Spokane
Aug 26 @ 12:00 pm – Aug 27 @ 1:00 am
 
27
28
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Aug 28 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 28 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 28 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 28 @ 6:30 pm – 8:00 pm
 
29
Muay Thai 5:00 pm
Muay Thai @ Newborn Jiu Jitsu Spokane
Aug 29 @ 5:00 pm – 6:30 pm
 
Muay Thai Kids 10 and up 5:30 pm
Muay Thai Kids 10 and up @ Newborn Jiu Jitsu Spokane
Aug 29 @ 5:30 pm – 6:30 pm
 
Jiu Jitsu Tuesday and Thursday 6:30 pm
Jiu Jitsu Tuesday and Thursday @ Newborn Jiu Jitsu Spokane
Aug 29 @ 6:30 pm – 7:30 pm
 
30
Jiu Jitsu Mornings 10:00 am
Jiu Jitsu Mornings @ Newborn Jiu Jitsu Spokane
Aug 30 @ 10:00 am – 11:30 am
 
Kids Under 8 Jiu Jitsu 4:30 pm
Kids Under 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 30 @ 4:30 pm – 5:30 pm
 
Kids Over 8 Jiu Jitsu 5:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 30 @ 5:30 pm – 6:30 pm
Kids Over 8 Jiu Jitsu @ Newborn Jiu Jitsu Spokane | Spokane | Washington | United States
In the kids over 8 class, the class is together for the lesson and then mostly separated by age and skill level for rolling.
Jiu Jitsu 6:30 pm
Jiu Jitsu @ Newborn Jiu Jitsu Spokane
Aug 30 @ 6:30 pm – 8:00 pm
 
31
Muay Thai 5:00 pm
Muay Thai @ Newborn Jiu Jitsu Spokane
Aug 31 @ 5:00 pm – 6:30 pm
 
Muay Thai Kids 10 and up 5:30 pm
Muay Thai Kids 10 and up @ Newborn Jiu Jitsu Spokane
Aug 31 @ 5:30 pm – 6:30 pm
 
Jiu Jitsu Tuesday and Thursday 6:30 pm
Jiu Jitsu Tuesday and Thursday @ Newborn Jiu Jitsu Spokane
Aug 31 @ 6:30 pm – 7:30 pm